It’s summertime in beautiful Jacksonville, Florida, which means everyone is heading outdoors to soak up some sun. As you enjoy the sunny days of summer, don’t forget to prioritize UV protection for your eyes. Prolonged exposure to the sun’s UV rays can damage the eyes and lead to serious eye conditions and even vision loss. In this blog, we’ll discuss why UV protection is essential for your eyes and share tips for keeping your eyes safe during your outdoor adventures.
Preventing eye conditions
The sun emits three types of UV radiation: UVA, UVB, and UVC. While UVC rays are absorbed by the Earth’s atmosphere, UVA and UVB rays can penetrate and cause harm to our eyes. Overexposure to these rays can lead to a range of eye conditions, including cataracts, macular degeneration, pterygium, photokeratitis (sunburn of the cornea), and even eye cancers.
Cataracts occur when the lens of your eye becomes cloudy, leading to blurred vision and eventual vision loss. Macular degeneration affects the central part of your retina, causing a progressive loss of central vision. Pterygium is the growth of tissue over the white part of your eye, potentially affecting your vision. Wearing quality sunglasses can significantly reduce the risk of these conditions and preserve your eye health.
Reducing glare and improving vision
Besides protecting your eyes from harmful rays, sunglasses also help reduce glare and improve your vision. Sunglasses with polarized lenses don’t offer additional UV protection, but they can reduce glare caused by sunlight reflecting off surfaces. This makes them a great option for activities like driving, boating, or skiing, where glare can be particularly problematic.
Don’t forget the kids
UV protection is something that everyone should prioritize, no matter their age. But did you know that children are particularly vulnerable to the harmful effects of UV radiation? That’s because their eyes are still in the developmental stages.
Prolonged exposure to UV rays during childhood can raise the risk of developing eye conditions later in life. That’s why it’s crucial to ensure that children receive adequate UV protection for their eyes from an early age. Additionally, adults and seniors should continue prioritizing UV protection to maintain optimal vision and reduce the risk of eye conditions associated with UV exposure.
Choosing the right sunglasses
Wearing sunglasses that block 100% of UVA and UVB radiation is one of the most effective ways to protect your eyes when spending time outdoors. Look for sunglasses labeled “UV400” or “100% UV protection.” Additionally, consider sunglasses with wraparound frames or large lenses that provide more coverage, preventing UV rays from entering your eyes from the sides.
At Hanna Eye Care, we carry a wide range of designer sunglasses that not only protect your eyes from the sun but also meet the latest trends. Visit us today in Jacksonville to find the perfect pair to fit your visual needs and style!
